---
product_id: 280846737
title: "Fresh Knol Khol, 250g"
brand: "fresh"
price: "Rp205024"
currency: IDR
in_stock: true
reviews_count: 8
url: https://www.desertcart.id/products/280846737-fresh-knol-khol-250g
store_origin: ID
region: Indonesia
---

# Zero cholesterol & negligible fat High dietary fiber Rich in vitamins Fresh Knol Khol, 250g

**Brand:** fresh
**Price:** Rp205024
**Availability:** ✅ In Stock

## Summary

> 🥗 Elevate your greens game with Fresh Knol Khol—where crunch meets clean!

## Quick Answers

- **What is this?** Fresh Knol Khol, 250g by fresh
- **How much does it cost?** Rp205024 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/280846737-fresh-knol-khol-250g)

## Best For

- fresh enthusiasts

## Why This Product

- Trusted fresh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Farm-Fresh Delivered:** Premium quality knol khol, fresh from farm to your doorstep.
- • **Clean & Lean Nutrition:** Zero cholesterol and almost no fat—pure wellness in 250g.
- • **Vitamin-Packed Goodness:** Fuel your day with a natural boost of essential vitamins.
- • **Fiber-Rich for Gut Health:** Support digestion effortlessly with every bite.
- • **Crisp & Refreshing Texture:** Experience the satisfying crunch that elevates every salad and curry.

## Overview

Fresh Knol Khol (250g) is a crisp, mildly sweet vegetable rich in vitamins and dietary fiber, with zero cholesterol and negligible fat. Perfect for salads or curries, it’s a natural, vegetarian superfood delivered fresh to your door, designed to support a healthy, vibrant lifestyle.

## Description

Knol Khol are big, greenish white colored vegetables with long, green extrusions.They have a crispy texture and taste mildly sweet. They are rich in vitamins and dietary fiber. They can be used in salads or to prepare curries. We source high quality khol khol and deliver it fresh at your door step.

Review: Fresh Knol Khol - Good Quality & Fresh
Review: New veg for me - I tried making this for the first time and it turned out quite good. Check the recipes on YouTube.

## Features

- It has a nice texture and offers a delicious flavour
- It is rich in vitamins and dietary fibre
- It has zero cholesterol and negligible amount of fat
- Store in a cool, dry place away from sunlight
- material_features:vegetarian

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07BG7KKF8 |
| ASIN  | B07BG7KKF8 |
| Brand | Fresh |
| Customer Reviews | 4.0 4.0 out of 5 stars (4,306) |
| Date First Available | 13 March 2018 |
| Form | Whole |
| Ingredient Type | Vegetarian |
| Ingredients | knol khol |
| Item Weight | 250 g |
| Item Weight  | 250 g |
| Item part number | Fresh_54 |
| Item part number  | Fresh_54 |
| Manufacturer | Fresh |
| Manufacturer  | Fresh |
| Net Quantity | 250.0 Grams |
| Net Quantity  | 250.0 Grams |
| Package Dimensions | 11.99 x 5.99 x 5.99 cm; 250 g |
| Package Dimensions  | 11.99 x 5.99 x 5.99 cm; 250 g |
| Specialty | natural |
| Weight | 250 Grams |

## Product Details

- **Brand:** Fresh
- **Diet Type:** Vegetarian
- **Item Form:** Whole
- **Item Weight:** 250 Grams
- **Number of Items:** 1

## Images

![Fresh Knol Khol, 250g - Image 1](https://m.media-amazon.com/images/I/71cm6lVhUuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fresh Knol Khol
*by S***. on 31 July 2025*

Good Quality & Fresh

### ⭐⭐⭐⭐ New veg for me
*by M***I on 16 September 2023*

I tried making this for the first time and it turned out quite good. Check the recipes on YouTube.

### ⭐⭐⭐⭐⭐ Good
*by D***A on 18 January 2025*

It was so fresh

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**Shop now:** [https://www.desertcart.id/products/280846737-fresh-knol-khol-250g](https://www.desertcart.id/products/280846737-fresh-knol-khol-250g)

---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-07*