Thera Cane Massager: Green

I liked the Thera cane - it needs some practiseut works well when you get used to it

I use this all the time. You can really apply good pressure and sustain for longer than you could with say your hand.

Durable and rigid

Hits the spot every time guaranteeing relief.

期待通り。重宝してます。

Originale Thera-Cane. Il migliore bastone da massaggio dei trigger point. Diffidate dalle cinesate che costano qualche euro in meno, non ne vale la pena. Infatti è fondamentale non solo il materiale con cui è fatto il bastone, ma anche le dimensione delle "punte" arrotondate. Questo bastone, oltre ad essere fatto di un ottimo materiale che dà subito l'impressione di solidità, ha il giusto grado di flessibilità. Può sembrare ininfluente, invece quando andrete a massaggiare i vari trigger point sulla schiena, se il bastone non "cede" quel giusto, ci farete male. Il bastone arriva con un pieghevole con indicati i trigger point e degli esempi di utilizzo nei vari punti del corpo, ma secondo me è da cestinare. Infatti per chi non vuole farsi male consiglio il libro di Davies, il manuale della terapia dei trigger point. In questo libro troverete una mappa sia dei trigger point e soprattutto come va fatto l'auto massaggio senza farsi del male

J'étais un peu réservée à cause du prix mais la canne est conforme, solide et très pratique à utiliser. Moi qui souffre régulièrement de contractures et de torticolis et qui devais me contorsionner pour me masser le dos, je ne pourrai plus m'en passer ! Bref, ce n'est pas un gadget, c'est un investissement.

I saw this Thera Cane recommended on a YouTube video regarding massaging trigger points to relieve chronic pain. I was very impressed by the huge majority of positive reviews on Amazon - especially the ones where people say it cured long term pain - it sounded too good to be true - but something I had to try! I have used it on several occasions now - sometimes just to massage tight muscles - upper back, lower back, shoulder and neck - it is quite easy to use once you get used to it; it is very light and easy to manoeuvre to find the 'trigger points'. A couple of weeks ago I woke up with a really painful shoulder and neck - the type which usually takes at least a few days to heal. I decided to give the Theracane a try - it didn't take long to find the trigger point, I could actually feel it easing the muscle. I didn't think much more about it... until later in the afternoon when I found myself unexpectedly painting my shed (!!) - and my neck and shoulder felt fine! This is when I realized how effective the Thera Cane had been! I actually bought it because I have a damaged coccyx and am unable to sit down... As it is a difficult condition to treat and I do not want to cause any more pain in this area, I have only used the Thera Cane lightly around my spine and lower back. The coccydinia pain, so far, remains the same - but that is probably because my coccyx is dislocated. Hopefully it will help in time to relax the muscles and maybe my coccyx will go back to where it should be! I can hope. Overall though, I definitely highly recommend the Thera Cane!!