---
product_id: 26863642
title: "A Man's Guide to Muscle and Strength"
brand: "stephen cabral"
price: "Rp922499"
currency: IDR
in_stock: true
reviews_count: 11
url: https://www.desertcart.id/products/26863642-a-mans-guide-to-muscle-and-strength
store_origin: ID
region: Indonesia
---

# A Man's Guide to Muscle and Strength

**Brand:** stephen cabral
**Price:** Rp922499
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** A Man's Guide to Muscle and Strength by stephen cabral
- **How much does it cost?** Rp922499 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/26863642-a-mans-guide-to-muscle-and-strength)

## Best For

- stephen cabral enthusiasts

## Why This Product

- Trusted stephen cabral brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A Man's Guide to Muscle and Strength

## Images

![A Man's Guide to Muscle and Strength - Image 1](https://m.media-amazon.com/images/I/71OJB6m86PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    It works
  

*by W***R on Reviewed in the United States on June 9, 2019*

He left nothing out when putting together these workouts.  You are working upper and lower unless you choose to split them into more days.  I have already since a difference in the way it has lifted my booty.  This is the only program I have stuck with.  It does the job in less than an hour.  It is definitely for women although the title says men.  I love this program and highly recommend it.

### ⭐⭐⭐⭐⭐ 







  
  
    Read this book = more Muscle and increased Strength!!
  

*by H***0 on Reviewed in the United States on January 25, 2012*

This is a must have book for anyone looking to build muscle and increase strength.  It breaks everything down in any easy to read and apply format.  You can bring this book to the gym with you and track your workouts using the workout cards provided in the book.  The author goes into detail on the how and why in terms of muscle building and strength.  The book also includes intriguing and important topics such as "The Top 10 Training Principles to Lift by and The death of cardio as we know it"Coming from a skinny guy, this book has already made a difference in my life.  I have family members I had not seen in about a month and they asked "what are you eating"  I then responded with "it is what I have been reading".  This book will get you the results you are looking for and then some!A Man's Guide to Muscle and Strength will not only help you with your muscle and strength, but it will help you become more knowledgeable and informed in the world of fitness and your own personal health!Enjoy!!!

### ⭐⭐⭐⭐⭐ 







  
  
    Get results!
  

*by J***L on Reviewed in the United States on June 11, 2019*

This book is easy to follow, great photos, and should get me the results I'm looking for!

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---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-04-25*