Premium Hot Cold Gel Bead Ice Pack by FOMI Care | Cool Compress for Lower Back, Shoulder, Knee, Bicep, Stomach | Coccyx, Sciatica, Tailbone Pain Relief | Flexible, Reusable Heating Pad | (Purple)

Stayed cold for about a half hour before having to return it to the freezer for later use. Im a big girl so it won't fit around me but I can handle that. I just hang on to the strap and put it on my back. Good quality product and good value. Size is excellent for covering a large area of the body. Flexes well and relief is almost immediate.

Had a total knee replacement and it wraps perfect around my knee. Freezes quickly and stays cold a longtime!

Why did you pick this product vs others?: The material & gel fill seemed the best choice to help with inflamed muscles. It doesn't stay cool enough for long enough. Buy I like using it

I have used both hot and cold. Works great for both. Its very convenient for all parts of the body with the velcro belt.

I bought this when I had lower back pain and it really helped. I heated in the microwave and place it where I needed it. Can also be used for cold therapy.

The size was good ,it warmed up fine the first time I got it. The next time I went to use it , it popped

Great quality and perfect to wear on lower back, shoulders and more

Comfortable application and straps help to herp it where it's needed. Also the strap helps to place it behind the back and then lean against a chair to hold it in place.