---
product_id: 256095777
title: "Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "Rp242274"
currency: IDR
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.id/products/256095777-palace-learning-quickfit-sliding-bench-workout-poster-compatible-with-total
store_origin: ID
region: Indonesia
---

# Tear-resistant for longevity 18" x 24" perfect size 3 MIL laminated durability Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** Rp242274
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your workout game with clarity and durability!

## Quick Answers

- **What is this?** Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** Rp242274 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/256095777-palace-learning-quickfit-sliding-bench-workout-poster-compatible-with-total)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3 MIL lamination shields against wear and tear
- • **Universal Compatibility:** Optimized for Total Gym & Weider Ultimate Body Works benches
- • **Clear & Concise Guidance:** Easy-to-follow incline bench exercises to maximize every rep
- • **Tear-Resistant Toughness:** Engineered to withstand daily gym hustle without damage
- • **Precision-Sized for Your Space:** Compact 18" x 24" fits seamlessly in any workout zone

## Overview

The Palace Learning QUICKFIT Sliding Bench Workout Poster is a durable, tear-resistant, laminated exercise chart sized at 18" x 24", designed specifically for Total Gym and Weider Ultimate Body Works incline benches. Its premium 3 MIL lamination ensures long-lasting use, providing clear, fold-free guidance to optimize your bench workouts.

## Description

Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (Laminated, 18" x 24")

Review: Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.
Review: Great service, great item thanks very much

## Features

- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B082YHS6VJ |
| Best Sellers Rank | #170,139 in Sporting Goods ( See Top 100 in Sporting Goods ) #60 in Fitness Wall Charts |
| Manufacturer | QUICKFIT |
| Product Dimensions | 45.21 x 3.3 x 3.2 cm; 81.93 g |

## Product Details

- **Item weight:** 2.89 Ounces
- **Number of Items:** 1
- **Orientation:** Landscape
- **Product dimensions:** 61L x 45.7W centimeters
- **Size:** 61L x 45.7W cm

## Images

![Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/71zszeLb9qL.jpg)
![Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/81q+nvzcHmL.jpg)
![Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/81ZlQgbVBKL.jpg)
![Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/51hE6S+yF8L.jpg)
![Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Image 5](https://m.media-amazon.com/images/I/710mncly-CL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Does it have the same exercises on both sides?**
A: No, there are different exercises on both sides.

**Q: Is this poster available in any combo? I need dumbbell and sliding bench**
A: I do not know. I suggest you just look for a separate poster showing dumbbell exercises.

**Q: To do these exercises is it every other day or every day**
A: hello has exercises for buttocks and lose well worked

**Q: Is this red or orange? Thank you.**
A: Red!  These posters are well illustrated, I have five different ones, One side is vertical the opposite side is horizontal, the laminate is strong and durable.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***E on 14 October 2021*

Best generic slant board exercise chart. Clear, concise, no folds and laminated. Better than the Total Gym equivalent. Great price too.

### ⭐⭐⭐⭐⭐ Review
*by S***E on 9 December 2023*

Great service, great item thanks very much

### ⭐⭐⭐⭐⭐ Review
*by C***P on 17 January 2025*

I've had my Total-Gym for 18 years, and now I realize the work out I've been missing!

## Frequently Bought Together

- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack
- Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-27*