--- product_id: 254467156 title: "321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box" brand: "321 strong" price: "Rp2643339" currency: IDR in_stock: true category: "321 Strong" url: https://www.desertcart.id/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow store_origin: ID region: Indonesia --- # Gift-ready premium packaging 5 versatile tools in 1 set Deep tissue & targeted muscle relief 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box **Brand:** 321 strong **Price:** Rp2643339 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock your ultimate muscle recovery toolkit! ## Quick Answers - **What is this?** 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box by 321 strong - **How much does it cost?** Rp2643339 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow) ## Best For - 321 strong enthusiasts ## Why This Product - Trusted 321 strong brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-in-One Recovery Arsenal:** Five specialized tools designed to tackle every muscle group and soreness point. - • **Targeted Myofascial Release:** Dual lacrosse and spikey balls zero in on trigger points and plantar fasciitis pain. - • **Ready to Gift, Ready to Roll:** Premium gift box packaging makes it the perfect present for fitness enthusiasts. - • **Customizable Massage Intensity:** Adjust pressure easily with the muscle roller stick handles for personalized relief. - • **Stretch Smarter, Recover Faster:** Stretching strap enhances flexibility and speeds up muscle recovery post-workout. ## Overview The 321 STRONG 5 in 1 Foam Roller Set is a comprehensive muscle recovery kit featuring a hollow core triple zone foam roller, a muscle roller stick with adjustable pressure handles, a stretch strap for enhanced flexibility, and two specialized massage balls for targeted myofascial release. Weighing just 2.48 pounds and packaged in a premium gift box, it’s designed to flush lactic acid, relieve muscle knots, and accelerate post-workout recovery for athletes and fitness lovers alike. ## Description work calve cheap chiropractic held soothe athletic knot sticks splint pin rated self otpt green cheerleading door pt acupressure cramp handheld men women tennis training womens tension track mini hands lacross la crosse porcupine blue masage facitis planters faciitis accupressure foot massager massage ball leg massager stretch out strap lacrosse balls massage trigger point foam roller foot roller roller massager foam rollers back roller foot massage muscle roller massage stick leg roller for muscles high density foam rollers foam rollers for muscles myofascial release tools foam roller' massage roller ball trigger point massager yoga roller calf massager massage roller stick leg roller massage balls deep tissue trigger point massage ball foot massage ball foam roll yoga strap for stretching roller ball finger massager roller body roller back roller foam muscle massager foam rolling foam rolller foam yoga roller fome rollers form roller form roller for muscles grid foam roller grid roller gym roller exercise foam roller it band roller foot massage roller exercise roller exercise roller deep tissue leg roller for runners long foam roller low density foam roller exercise roller foam spiky massage balls massage therapy medium density foam roller medium foam roller message roller fitness roller 6 inch foam roller fitness roller foam deep tissue massage ball muscle roller foam muscle rollers foam back roller roller leg massager back roller massager rolling foam small foam roller spiked roller stretch roller foam stretching roller foam the grid foam roller travel foam roller reflexology massager foam exercise rollers trigger point foam rollers trigger point grid foam roller foam massage roller trigger point roller trigger point the grid foam roller trigger point therapy workout foam roller yoga foam rollers black foam roller yoga roller foam calf roller planter fasciitis ## Features - The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back . - There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout . - After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles . - Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis . ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07HM9DRDZ | | ASIN | B07HM9DRDZ | | Best Sellers Rank | #116,785 in Sporting Goods ( See Top 100 in Sporting Goods ) #350 in Foam Rollers | | Brand Name | 321 STRONG | | Color | Soft Teal | | Customer Reviews | 4.5 4.5 out of 5 stars (7,452) | | Customer reviews | 4.5 4.5 out of 5 stars (7,452) | | Department | Workout | | Form Factor | Portable Self-Massage and Stretching Set | | Is Discontinued By Manufacturer | No | | Is Product Cordless | Yes | | Item Weight | 16 Ounces | | Item model number | 854806008582WEEZ | | Manufacturer | 321 STRONG | | Manufacturer | 321 STRONG | | Manufacturer Part Number | 854806008582WEEZ | | Massage Therapy Technique | Rolling | | Massager Form | Massage Roller | | Material Type | Foam | | Model Name | 854806008582WEEZ | | Model Number | 854806008582WEEZ | | Other Special Features of the Product | Patented 3-Zone Massage Technology | | Power Source | Manual | | Product Benefits | Muscular Therapy, Myofascial Release, Stress Relief, Foot Care, Improves Flexibility | | Product Dimensions | 13.72 x 13.46 x 31.5 cm; 453.59 g | | Product Grade | Home | | Specific Uses For Product | Foam Roller | | Style Name | Deep Tissue Massage | | Target Use Body Part | Back | | UPC | 854806008582 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** 321 STRONG - **Item weight:** 16 Ounces - **Material:** Foam - **Power source:** Manual - **Use for:** Back ## Images ![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 1](https://m.media-amazon.com/images/I/81sDKznuYyL.jpg) ![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 2](https://m.media-amazon.com/images/I/810ayFAPj4L.jpg) ![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 3](https://m.media-amazon.com/images/I/81aSfhATz8L.jpg) ![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 4](https://m.media-amazon.com/images/I/8183gTNNYeL.jpg) ![321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box - Image 5](https://m.media-amazon.com/images/I/813oXM8Q2UL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Why is the green set listed as blue?** A: I can’t say why, but I ordered this set recently and received green. Hope that helps. **Q: I got this from amazon vine and did not get the ebook. there are no instructions and i have no idea how to use this. how can i get the ebook?** A: Good morning, you're right, Vine would not be able to send that as an email, you can access all of our ebooks at 321strong.com/ebooks **Q: Since the massage roller is hollow, this usually means increased odds of breaking/losing shape when applying full bodyweight. Is there a weight limit?** A: I bought this 6 months ago (fall 2021) and it is starting to cave inward around the first line of one end of the tube. Today when I used it it made creaking noises that it has not before. I'm 260 pounds and only use this about 2x a month. The official weight limit in the description is 500 pounds, so I am a little disappointed. **Q: Does the massage stick fit inside the foam roller?** A: No, the other components fit inside the big roller/container, but the ‘rolling pin’ style roller doesn’t fit inside it. ## Frequently Bought Together - 321 STRONG 5 in 1 Foam Roller Set with Hollow Core Deep Tissue Massager, Muscle Roller Stick, Stretching Strap, Spikey Plantar Fasciitis Ball, and Carry Bag, with 4K eBook - Amazon Basics High Density Foam Roller for Exercise and Recovery - Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow](https://www.desertcart.id/products/254467156-321-strong-5-in-1-foam-roller-set-includes-hollow) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-10*