---
product_id: 253373556
title: "SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat"
brand: "sklz"
price: "Rp2551604"
currency: IDR
in_stock: true
reviews_count: 9
category: "Sklz"
url: https://www.desertcart.id/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat
store_origin: ID
region: Indonesia
---

# 21 exercises targeting specific muscles 182.8cm x 60.9cm x 4.5mm premium mat size Layerable full-body workout program SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat

**Brand:** sklz
**Price:** Rp2551604
**Availability:** ✅ In Stock

## Summary

> 🔥 Train smarter, not harder with every step 💥

## Quick Answers

- **What is this?** SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat by sklz
- **How much does it cost?** Rp2551604 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use Case:** Ideal for warm-ups, cool-downs, yoga, and full-body workouts—your all-in-one fitness companion.
- • **Proven EXOS Program:** Patented training system designed by human performance leaders to maximize your results and minimize guesswork.
- • **Portable Premium Comfort:** Lightweight yet durable 4.5mm thick foam mat fits perfectly in your active lifestyle—train at home, gym, or on the go.
- • **All-in-One Fitness Solution:** 21 named exercises embedded on the mat for a self-guided, pro-level training experience anytime, anywhere.
- • **Visualized Muscle Targeting:** Clear, printed exercise guides show exactly which muscles you’re activating for smarter workouts.

## Overview

The SKLZ Sport Performance Trainer Mat is a premium 182.8cm x 60.9cm x 4.5mm thick foam exercise mat featuring 21 printed exercises with muscle targeting visuals. Developed with EXOS, this patented program enables layered full-body workouts, making it a versatile, portable, and professional-grade fitness tool for athletes and fitness enthusiasts alike.

## Description

The SKLZ Trainer mat is designed for anyone looking to ramp up their fitness routine. You will get a completet workout and material in one. On the product, some illustrated exercices appear and it show each exercices and the muscles who are targeted. The product recommend the number of repetitions. Exercises can be layered together for a full-body workout used by athletes of all levels to improve their performance and results. The versatile mat can even be used for warm-up and cool-down stretches, or as a beginner yoga mat. The mat is composed of premium material and measures 60,9cm x 182,88cm and 4.5mm thick. Lightweight and compact, take the mat with you wherever you train

Review: Good quality - Good quality
Review: وايد مفيدة ونفس المواصفات

## Features

- 21 named exercises and clear visuals printed directly on a high- quality exercise mat
- Exercises show the muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 60.9cm x 182.8cm x 4.5mm thick premium mat material

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008ERUU7E |
| Best Sellers Rank | #48,170 in Sporting Goods ( See Top 100 in Sporting Goods ) #102 in Exercise Mats |
| Brand Name | SKLZ |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (407) |
| Global Trade Identification Number | 00831345004886, 08313450048860, 26171059798151 |
| Item Dimensions L x W x Thickness | 182.8L x 60.9W x 4.5Th centimeters |
| Item Type Name | Fittness Mat |
| Item Weight | 0.86 Kilograms |
| Manufacturer | SKLZ |
| Material | Foam |
| Product Care Instructions | Hand Wash Only |
| UPC | 831345004886 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** SKLZ
- **Colour:** Black
- **Material:** Foam
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 182.8L x 60.9W x 4.5Th centimeters

## Images

![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 1](https://m.media-amazon.com/images/I/81BwJbxy92L.jpg)
![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 2](https://m.media-amazon.com/images/I/81D9DKYGLgL.jpg)
![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 3](https://m.media-amazon.com/images/I/5169VS2UTZL.jpg)

## Questions & Answers

**Q: would i be able to use gliding discs on this mat? would they slide without drag?**
A: I think the rubber has too much traction to use gliding discs. It's not the stickiest mat but I'm not sure if they'll work or not.

**Q: is this the same as standard yoga positons?? the description is not informative.**
A: They are not standard yoga poses/positions. The movements are based on EXOS pillar strength and movement prep workouts used with elite and professional athletes.

**Q: Is this rubber or some kind of foam?**
A: This is mat material, just like a yoga mat.

**Q: Does this come with a cover or a case to carry it?**
A: No it does not come with a case.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by L***W on 29 December 2020*

Good quality

### ⭐⭐⭐⭐⭐ Review
*by S***A on 23 September 2019*

وايد مفيدة ونفس المواصفات

### ⭐⭐⭐ Easily wrinkled and slowly restored shape/surface
*by M***L on 21 August 2022*

This mat has easily wrinkled and slowly restored shape/surface. E.g. footprints, hand-palm-prints, knee prints, jams after folding - all don't disappear quickly after removal of the force, that caused them. Looks strange in comparison to other Mats (fitness, and even yoga ones) I'm long time SKLZ user, have big collection of elastic tubes and handles, some other stuff - this Mat definitely doesn't meet quality expectations.

## Frequently Bought Together

- SKLZ Sport Performance Exercise Mat with Self-Guided Exercise Illustrations Black, 6 x 2-Feet x 1/4-Inch
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

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**Shop now:** [https://www.desertcart.id/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat](https://www.desertcart.id/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-04-23*