What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

Double D | Desertcart Indonesia

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Rp1293844

Duties & taxes included

In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.

Secure transaction

Description

🔥 Elevate your home gym game with pro-level cable attachments 💥

MAX LOAD MASTERY - Handles intense workouts with up to 880 LB resistance for serious gains.
DOUBLE D POWER DUO - Ergonomic double D design lets you train both arms simultaneously for balanced strength.
GRIP THAT WONT QUIT - Textured, non-slip handles keep your grip firm even during the sweatiest sets.
VERSATILITY UNLEASHED - Perfect for lat pulldown, seated row, tricep pushdowns, and more—your all-in-one gym upgrade.
UNIVERSAL FIT ZERO HASSLE - 0.53 inch hole ensures seamless compatibility with any cable machine system.

The Yes4All Cable Machine Attachment features a robust double D handle made from chrome-finished alloy steel, supporting up to 880 pounds. Its universal 0.53 inch mounting hole fits all standard cable machines, while textured, non-slip grips ensure secure handling during intense workouts. Designed for versatile use across multiple exercises, this durable accessory is a must-have for home gym enthusiasts seeking professional-grade performance.

Specifications

ASIN	B013JL05R4
Best Sellers Rank	#2,516 in Sporting Goods ( See Top 100 in Sporting Goods ) #24 in Exercise Machine Attachments
Brand	Yes4All
Brand Name	Yes4All
Color	C. Double Row Chrome
Colour	C. Double Row Chrome
Controls Type	Push Button
Country of Publication	China
Customer Reviews	4.8 out of 5 stars 3,070 Reviews
Display	LCD
Handle Type	Double D Handle
Included Components	no
Item Dimensions D x W x H	12D x 17W x 12H centimeters
Item Type Name	cable attachment
Item Weight	1.9 Kilograms
Item weight	1.9 Kilograms
Manufacturer	Yes4All
Manufacturer Part Number	0JJV
Material	Alloy Steel
Material Type	Alloy Steel
Maximum Weight Recommendation	400 Kilograms
Minimum weight recommendation	400 Kilograms
Model Number	0JJV
Operation Mode	Manual
Power Source	Self-Powered
Product dimensions	12D x 17W x 12H centimeters
UPC	616320919740 817802020033
Unit Count	1.0 Count
Warranty Description	no

Reviews

M**I

القبضه ممتازه

منتج ممتاز

12.04.2024

V**I

Didn't got the product which was shown on display

U can see the attached photo is not what I ordered as per the product displayed for sale, apart from that product was ok ok, was expecting more sturdy, but this will do. Edges are sharp.

17.01.2024

L**K

Da avere

Ottimo accessorio, solido e corposo, minimale.

17.05.2026

P**P

Super

Erfüllt voll und ganz die Erwartungen. Sauber verarbeitet und groß genug auch für meine eher großen Hände.

17.05.2026

G**E

Solid product

Product is good and does the job

2.12.2025

J**B

Perfect

5.10.2025

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Rp1293844

Duties & taxes included

In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago