--- product_id: 2496863 title: "Denise Austin: Get Fit Daily Dozen - DVD" brand: "denise austincal pozo" price: "Rp360300" currency: IDR in_stock: true reviews_count: 11 url: https://www.desertcart.id/products/2496863-denise-austin-get-fit-daily-dozen-dvd store_origin: ID region: Indonesia --- # Denise Austin: Get Fit Daily Dozen - DVD **Brand:** denise austincal pozo **Price:** Rp360300 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Denise Austin: Get Fit Daily Dozen - DVD by denise austincal pozo - **How much does it cost?** Rp360300 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/2496863-denise-austin-get-fit-daily-dozen-dvd) ## Best For - denise austincal pozo enthusiasts ## Why This Product - Trusted denise austincal pozo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Denise Austin: Get Fit Daily Dozen - DVD ## Images ![Denise Austin: Get Fit Daily Dozen - DVD - Image 1](https://m.media-amazon.com/images/I/4129xizcDFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Workout *by S***A on Reviewed in the United States on July 17, 2015* This workout is great and the accompanying book is fantastic (simple, easy meal plans to lose up to 12 pounds in 2 weeks). I have worked out with Denise Austin for 15+ years and I still have all her dvds (some are really goofy -- like from the 80's!! but a workout is a workout). I never mind working out with Denise...I always look forward to it...which is definitely not true for most of the other workout dvd's I own. Everybody seems to think Denise's workouts are super easy...they're not!! They are challenging and adaptable for every workout level. What I have learned from experience is that it is not necessary to do crazy "killer" workouts (TurboFire, Insanity, etc...) to get the results that you want. Most of the time these types of workouts do more harm than good and can lead to serious injuries. I have never incurred an injury with Denise...I feel energized and motivated and positive about what I've done...being a busy Mom...I consider it quite an accomplishment if I can fit that workout into my schedule! This dvd workout is one of my very favorites...it's challenging but easy to fit into a busy life b/c it's broken up into 12 minute segments -- and those segments are fun and motivating. By the way, I did purchase 21 Day Fix...and I really love that...it's a great program for anyone...you know what else? It's a total rip-off from this...yep...read Denise's Daily Dozen book and you will see what I mean...even the exercises are almost identical...nothing wrong with that but for me it just proves that Denise really is the original, real-deal! You can't go wrong with Denise or this workout. ### ⭐⭐⭐⭐ 12 minutes is definitely better than no minutes *by J***E on Reviewed in the United States on April 27, 2015* I've been working out with this video for over 3 years and never get bored of it. I've tried other workouts but always end up going back to Denise. 12 minutes is doable, and I find I'm less likely to procrastinate. I actually only do the aerobic workouts and have them memorized. I remember her back in the 90s and thought her to be a bit annoying, but she certainly does keep you motivated. This is not for advanced exercisers who may be used to 45 min-1 hour fast paced classes. It's challenging enough for me as an intermediate exerciser; and I suspect would be quite hard at first for a beginner - but remember it's only 12 minutes.Dropped a star, because like other reviewers mentioned she makes a few mistakes, and I think she should have a separate segment where she explains the moves. This made it a bit difficult at the beginning, but once you've memorized the moves, it's not a problem. I think the reason she doesn't explain the moves during the video is because it would slow it down and add more time - which is why she should have added a separate segment. I would recommend this video to beginner and intermediate exercisers who are struggling to find the time to work out, but could squeeze in 12 minutes a day. ### ⭐⭐⭐⭐ Not too hard, not too easy either *by T***X on Reviewed in the United States on May 21, 2015* I like this workout, although it's not as challenging as a Jillian Michaels workout by any means. Each 12 minute "daily dozen" works out a different zone. You can do all 6 days, or just one day at a time, or mix and match at will. If you do 3 sections in a row you'll probably work up a sweat.The Yoga Stretches are not very Yoga and that's a good thing in my opinion. I didn't try that portion for a long time because I was expecting the usual poses (warrior, mountain, sun salutation, triangle, camel, etc.), but none of them were used. It was just a good stretching session and I appreciated that. An osteopath told me that more people slip disks doing Yoga than any other activity. I'm kind of over the whole Yoga practice myself.There's no pain in these exercises, yet your muscles will feel worked. It's perfect for beginners, anyone who's had an injury or if you'd just like some easier days between the more difficult exercises in your repertoire. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/2496863-denise-austin-get-fit-daily-dozen-dvd](https://www.desertcart.id/products/2496863-denise-austin-get-fit-daily-dozen-dvd) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-08*