Strength Training Anatomy, 3rd Edition
Product ID: 237748
💪600+ full-color muscle illustrations
📊detailed muscle recruitment analysis
🦴deep anatomy layers & injury insights
Rp1371710
1
Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
Buyer Protection · Full refund if your order doesn't arrive as described.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.
Secure transaction
Description
💥 Unlock the science behind every rep and train like a pro!
- ELEVATE YOUR WORKOUT IQ - Combines top-tier anatomy visuals with actionable strength training advice for next-level results.
- MASTER MUSCLE RECRUITMENT - Discover how setup variations target different muscle layers for optimized strength gains.
- TRAIN SAFER WITH INJURY INSIGHTS - New sections highlight common injuries and prevention tips to keep you in peak condition.
- VISUALIZE EVERY MUSCLE IN ACTION - Over 600 vivid illustrations bring anatomy to life, making your training smarter and more precise.
- EXPERT GUIDANCE FROM A RENOWNED AUTHORITY - Authored by Frédéric Delavier, a leading voice in strength training anatomy and journalism.
Strength Training Anatomy, 3rd Edition, is a best-selling guide featuring over 600 detailed full-color illustrations that reveal muscle function during exercises. Authored by expert Frédéric Delavier, it offers in-depth insights into muscle recruitment, anatomy layers, and injury prevention, making it an essential resource for anyone serious about strength training.
Specifications
| Best Sellers Rank | #160,130 in Books ( See Top 100 in Books ) #7 in Weight Training (Books) #13 in Sports Training (Books) #50 in Triathlons (Books) |
| Customer Reviews | 4.8 out of 5 stars 7,118 Reviews |
Common Questions
Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.
Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.
Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.
Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.