--- product_id: 2213271 title: "Complete Whole Body Vibration Training Charts , 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You . Vibration Training for Strength , Tone, Stretch and Massage." brand: "powrx" price: "Rp265609" currency: IDR in_stock: true reviews_count: 13 url: https://www.desertcart.id/products/2213271-complete-whole-body-vibration-training-charts-60-exercises-plus-3 store_origin: ID region: Indonesia --- # 3-month tailored program 60+ exercises detailed 10 min = 1 hr workout Complete Whole Body Vibration Training Charts , 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You . Vibration Training for Strength , Tone, Stretch and Massage. **Brand:** powrx **Price:** Rp265609 **Availability:** ✅ In Stock ## Summary > ⚡ Transform your fitness routine—vibrate smarter, not harder! ## Quick Answers - **What is this?** Complete Whole Body Vibration Training Charts , 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You . Vibration Training for Strength , Tone, Stretch and Massage. by powrx - **How much does it cost?** Rp265609 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/2213271-complete-whole-body-vibration-training-charts-60-exercises-plus-3) ## Best For - powrx enthusiasts ## Why This Product - Trusted powrx brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Maximize Efficiency:** Achieve a full-body workout in just 10 minutes—equivalent to 1 hour of conventional training. - • **Beginner to Advanced:** Progress seamlessly with charts and programs suitable for all fitness stages, from novice to athlete. - • **Expert Guidance On-Demand:** Benefit from direct access to training experts who tailor your regimen and answer your questions. - • **Personalized Training Support:** Enjoy a FREE 3-month custom vibration training program designed around your fitness goals and level. - • **Comprehensive Exercise Library:** Access nearly 60 expertly illustrated exercises targeting strength, tone, stretch, and massage. ## Overview Complete Whole Body Vibration Training Charts offer a scientifically-backed, time-efficient workout solution featuring 60 diverse exercises and a complimentary 3-month personalized training program. Designed for all fitness levels, this package empowers users to build strength, tone muscles, and improve flexibility with expert guidance and clear, visual instructions—making vibration training accessible, effective, and engaging. ## Description How to receive your FREE 3 Month Personal Vibration Training Program : With the receipt of your charts you will also be receiving instructions on how to get in touch with us in order to receive your Free 3 Month Personal Vibration Training Program. We have a team of training experts waiting to help you get started and take the guess work out vibration training. Before designing your program we will try and make sure we have a thorough understanding of your current activity level, physical condition and personal health and fitness goals. What you can expect from the training charts : 2 superb quality, A2 convenient wall charts . Exercises will take you from a beginner to an advanced training level. A NEW INSERT with Training Recommendations for your vibration trainer/ whole body vibration plate will help you to understand how to choose the best HZ and Sec settings for your needs. Complete program contains 60specific exercises for strength, stretching and relaxing massage to help see fast results with your whole body vibration training platform. All exercises are illustrated with clear, concise instructions. All you need to progress and keep your training exciting. Simply place the wall charts by your vibration plate and follow the exercises to get the best results - fast! Every exercise appears with picture and very detailed exercise description., All exercises can be modified for training with other types of vibration plates. Review: Good fast service. - Wanted something new to do for fitness, strength. These charts help me know what and how to do the exercises I need to meet my goals. I am already feeling stronger which is encouraging and helps me get motivated for the next workout. The personal training schedule was designed especially for me. I filled out the questionnaire and heard back promptly. I feel like they are there for me if I have any questions or concerns!!! Review: Great Information - My plate vibration machine came with instructions for a few exercises, but these charts are a terrific asset. They show many, many more ways to use the machine. I'm rehabilitating from an accident and the variety of exercises shown is very helpful in finding different ways to resolve specific issues. The company also offers personalized instruction. I'm extremely happy with this purchase and the product support. ## Features - Total body workout in just 10 minutes with almost 60 different exercises. - Plus FREE 3 Month Personal Training Programme tailored for you , we will help you get the most out of your vibration plate, choose the right exercises with the best Hz and Sec settings . - Increase your strength and flexibility, build lean and toned muscle, get into fantastic shape . - 10 minutes of vibration training is the equivalent to 1 hour conventional training - Our bespoke exercise programs and training recommendations will be suitable for beginners up to advanced sports people. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005WL57SC | | Batteries required | No | | Best Sellers Rank | #620,058 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #402 in Vibration Platform Machines | | Customer Reviews | 4.1 4.1 out of 5 stars (259) | | Import | Imported | | Is Discontinued By Manufacturer | No | | Manufacturer | powrx | | Power Source | Corded Electric | ## Product Details - **Brand:** POWRX - **Color:** Multi coloured - **Display Type:** LCD - **Material:** Printed Paper - **Operation Mode:** Automatic ## Images ![Complete Whole Body Vibration Training Charts , 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You . Vibration Training for Strength , Tone, Stretch and Massage. - Image 1](https://m.media-amazon.com/images/I/81uEyMRDP2S.jpg) ## Questions & Answers **Q: I have a machine but have no instruction on use will i still be able to have the training program? i have the pinty 2000** A: Absolutely. Every customer purchasing this set of training charts is entitled to a personal vibration training program. Thank you for your question. Best wishes , The POWRX UK Team **Q: How big are the vibration charts?** A: They are just regular exercises and have nothing to do with the vibrator. Approximately 2 ft by 3 ft. Was disappointed. **Q: has anyone gotten the three month personal training from this ?** A: Yes we have designed hundreds of personal vibration training programs and have received extremely positive feedback from very satisfied and happy customers. Thank you very much for your question. The Powrx UK Team. **Q: What is the manufacturer warranty on this machine?** A: This product is not a machine. It is a set of WBV training charts. Regards, The POWRX UK Team ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good fast service. *by S***N on January 14, 2021* Wanted something new to do for fitness, strength. These charts help me know what and how to do the exercises I need to meet my goals. I am already feeling stronger which is encouraging and helps me get motivated for the next workout. The personal training schedule was designed especially for me. I filled out the questionnaire and heard back promptly. I feel like they are there for me if I have any questions or concerns!!! ### ⭐⭐⭐⭐⭐ Great Information *by D***N on October 27, 2018* My plate vibration machine came with instructions for a few exercises, but these charts are a terrific asset. They show many, many more ways to use the machine. I'm rehabilitating from an accident and the variety of exercises shown is very helpful in finding different ways to resolve specific issues. The company also offers personalized instruction. I'm extremely happy with this purchase and the product support. ### ⭐⭐⭐ Posters a great, don't expect the personalized plan *by M***D on June 5, 2023* I ordered these for the posters as well as for the personalized training. The posters a good quality, and a good sized to hang next to the machine. The training response, not so great. I initially got a reply asking for some general personal information, but then got nothing back. ## Frequently Bought Together - Complete Whole Body Vibration Training Charts , 60 Exercises PLUS 3 Month Personal Vibration Training Programme tailored for You . Vibration Training for Strength , Tone, Stretch and Massage. - Whole Body Vibration: The Future of Good Health - Lifepro Vibration Plate Exercise Machine with Handles, Vibrating Plate Exercise Machine, Vibration Platform Machines, Vibration Plate Lymphatic Drainage, Handles Help with Balance --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/2213271-complete-whole-body-vibration-training-charts-60-exercises-plus-3](https://www.desertcart.id/products/2213271-complete-whole-body-vibration-training-charts-60-exercises-plus-3) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-11*