---
product_id: 215047530
title: "LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment"
brand: "lfj"
price: "Rp2558306"
currency: IDR
in_stock: true
reviews_count: 8
category: "Lfj"
url: https://www.desertcart.id/products/215047530-lat-pull-down-and-lift-weight-pulley-system-cable-machine
store_origin: ID
region: Indonesia
---

# 27-inch heavy-duty nylon tricep rope Solid steel, powder-coated durability 100KG max load capacity LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment

**Brand:** lfj
**Price:** Rp2558306
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with pro-level pulley power!

## Quick Answers

- **What is this?** LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment by lfj
- **How much does it cost?** Rp2558306 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/215047530-lat-pull-down-and-lift-weight-pulley-system-cable-machine)

## Best For

- lfj enthusiasts

## Why This Product

- Trusted lfj brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid alloy steel with powder coating for long-term durability
- • **Versatile Setup:** Fits both 1” standard and 2” Olympic plates seamlessly
- • **Max Load, Max Gains:** Supports up to 100KG for serious strength training
- • **Customizable Workouts:** Includes tricep rope, carabiners & nylon strap for diverse exercises
- • **Easy Assembly Anywhere:** Quick install on racks, beams, or pull-up bars—your home gym, upgraded

## Overview

The LFJ LAT Pull Down and Lift Weight Pulley System is a robust, versatile cable machine attachment designed for home gyms and training studios. Featuring a durable alloy steel construction with a powder-coated finish, it supports up to 100KG and fits both standard and Olympic weight plates. The package includes a 27-inch heavy-duty nylon tricep rope, adjustable steel cable, carabiners, and a loading pin, enabling a wide range of cable exercises for triceps, biceps, back, forearms, and shoulders. Easy to assemble and compatible with various mounting points, it offers professional-grade functionality for serious strength training at home.

## Description

desertcart.com : LFJ LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment (Set with Tricep Rope) : Sports & Outdoors

Review: GOOD EQUIPMENT AND PRICE - Loved these for my home gym. Would reccomend.
Review: Exactly What I Needed - I've been working out for 30 years at gyms. I decided to discontinue my membership this year due both to cost and the environment not really being suitable for me any more (mainly due to "influencers" and their filming themselves and the young self-absorbed women becoming intolerable) so one machine I was going to miss was the tricep pully-push-down machine that I've used since the 90's. I assumed I'd have to go to the local hardware store and just build this myself. Then it occurred to me to just try desertcart to see if they had something already made that I could just hang up with little to no assembly. And I found this. It was exactly what I needed. I've attached it to a main support beam in my house, which has worked perfectly. I had to add some additional steel clips to get it to fit around it correctly, but it worked. NOTE: I reversed the ends of the cable, as one of the video promotions here also shows; I put the end of the cable that we have to put the locking mechanisms (fasteners) on, on MY handle end, not on the weight end. REASON: I do not know what is under/in that ball, on the other end. Meaning, I don't know how strong/secure it is. At least this way if there is any slippage or breakage about to happen on the fastener end of the cable, I'll be able to see it immediately since I have the rope/grip right there in my hands. In my opinion, this is the safest way to operate it. I have tightened both the supplied locks/fasteners tightly and it hasn't slipped at all. The weight plates on the other end are close to the ground, and due to my low ceiling, I *do* have to bend my knees just a bit due to my (average) height to avoid the plates hitting the ground on my reps. A solution is of course to adjust the fasteners up the cable more, to shorten the cable length. But I've secured them so tightly, I don't want to re-loosen them. The one disadvantage is that if you're not measuring distances, you're eye-balling the distance the cable will offer you on the each end of your final set up. Mine was close enough that I need only bend my knees a little bit to get the full range of motion without the plates hitting the ground on each rep. VERY satisfied. It does exactly what I needed it to and the quality of the materials and overall design is plenty decent, and at a fair price. I need only 40lbs worth of plates at the bottom of the cable, so it's a small set up that works perfectly. Cheers to the creator of it, it mimics the gym pully the way I needed it to. .

## Features

- Package included:1x l pulley, 1x 2M adjustable steel cable, 3x carabiners, 1x tricep rope,1xNylon Strap Circle and 1x loading pin, providing great versatility for your home gyms, training studios or various workout environments
- Made of solid steel construction with powder coated finish, the loading pin has maximum durability. It is also designed to fit perfectly with both 1” standard and 2” Olympic weight plates.The Maximum weight is 100KG
- 27-INCH NYLON TRICEP ROPE: Constructed from heavy-duty black nylon with durable rubber stoppers on both ends, our tricep rope will stand the test of time and is extremely safe to practice with
- The multiple tools set enable you to mix and choose your very own way to train, and what specific cable exercises you can incorporate into your daily workout routine
- Easy to Assemble-Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08CKG217G |
| Best Sellers Rank | #18,574 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #61 in Strength Training Weight Machines #123 in Exercise Machine Attachments |
| Brand | LFJ |
| Brand Name | LFJ |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 3,297 Reviews |
| Handle Type | Tricep Rope |
| Included Components | Pulley Bodybuilding |
| Item Dimensions D x W x H | 1"D x 0.99"W x 1"H |
| Item Type Name | Pulley Bodybuilding |
| Item Weight | 1.98 Kilograms |
| Manufacturer | LFJ |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 100 Kilograms |
| Product Dimensions | 1"D x 0.99"W x 1"H |
| Strap Type | Nylon |
| Tension Level | 100 kilograms |
| Tension Supported | 100 kilograms |
| UPC | 745672836242 |
| Warranty Description | 1 |

## Product Details

- **Item Weight:** 1.98 Kilograms
- **Brand:** LFJ
- **Color:** Black
- **Material:** Alloy Steel
- **Product Dimensions:** 1"D x 0.99"W x 1"H

## Images

![LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/6158uTW1xrL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ GOOD EQUIPMENT AND PRICE
*by L***E on January 18, 2026*

Loved these for my home gym. Would reccomend.

### ⭐⭐⭐⭐⭐ Exactly What I Needed
*by T***T on February 21, 2025*

I've been working out for 30 years at gyms. I decided to discontinue my membership this year due both to cost and the environment not really being suitable for me any more (mainly due to "influencers" and their filming themselves and the young self-absorbed women becoming intolerable) so one machine I was going to miss was the tricep pully-push-down machine that I've used since the 90's. I assumed I'd have to go to the local hardware store and just build this myself. Then it occurred to me to just try Amazon to see if they had something already made that I could just hang up with little to no assembly. And I found this. It was exactly what I needed. I've attached it to a main support beam in my house, which has worked perfectly. I had to add some additional steel clips to get it to fit around it correctly, but it worked. NOTE: I reversed the ends of the cable, as one of the video promotions here also shows; I put the end of the cable that we have to put the locking mechanisms (fasteners) on, on MY handle end, not on the weight end. REASON: I do not know what is under/in that ball, on the other end. Meaning, I don't know how strong/secure it is. At least this way if there is any slippage or breakage about to happen on the fastener end of the cable, I'll be able to see it immediately since I have the rope/grip right there in my hands. In my opinion, this is the safest way to operate it. I have tightened both the supplied locks/fasteners tightly and it hasn't slipped at all. The weight plates on the other end are close to the ground, and due to my low ceiling, I *do* have to bend my knees just a bit due to my (average) height to avoid the plates hitting the ground on my reps. A solution is of course to adjust the fasteners up the cable more, to shorten the cable length. But I've secured them so tightly, I don't want to re-loosen them. The one disadvantage is that if you're not measuring distances, you're eye-balling the distance the cable will offer you on the each end of your final set up. Mine was close enough that I need only bend my knees a little bit to get the full range of motion without the plates hitting the ground on each rep. VERY satisfied. It does exactly what I needed it to and the quality of the materials and overall design is plenty decent, and at a fair price. I need only 40lbs worth of plates at the bottom of the cable, so it's a small set up that works perfectly. Cheers to the creator of it, it mimics the gym pully the way I needed it to. .

### ⭐⭐⭐⭐ Almost perfect for home gym
*by D***S on July 20, 2025*

Great, but would be 5 full stars if it included an additional part. Perhaps if it included another pulley or cable guide to allow for more exercises, such as a regular row, when the pulley is in the bottom position. This is great for lat pull down, tricep pull down, and various pulling shoulder exercises. I connected this to my punching bag stand which allowed me to add a bunch of new exercises to my home gym.

## Frequently Bought Together

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-21*