How should I use this set of resistance bands with door anchor ?

Open the door, from the outside of the door slide the loop through the hinged side of the door at the height you want, close the door, slip your resistance strap through the loop and start your workout.

Will they work for leg strengthening

The resistance bands not only strengthen the legs, but also many muscles throughout the body.

Is this set of resistance bands suitable for women?

The workout bands have 5 colors standing for different resistance levels, Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red (50 lbs). Beginners or women can start training with a lighter poundage.

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Exercise bands（Color）

Product ID: 204859664

Details

Brand
COFOF
Color
Item Weight
1.8 Pounds
Material
Natural Rubber
Sport
Strength And

🎒Lightweight & portable with mesh carry bag

🟡5 resistance levels (10-50 lbs each)

🧵100% natural latex, 70% longer lifespan

Rp1232282

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Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your workout game with pro-grade resistance bands that travel with you!

COMPLETE PRO KIT - Includes door anchor, ankle straps, handles, and training guide for expert results
ECO FRIENDLY DURABILITY - Premium natural latex resists wear and stretch marks for lasting performance
ANYWHERE ANYTIME FITNESS - Compact, lightweight design fits your home, office, or gym lifestyle
FULL BODY SCULPTING POWER - Target arms, legs, abs, and more with versatile training options
STACKABLE STRENGTH MASTERY - Combine up to 150 lbs resistance for tailored workouts

This Resistance Bands Set features 5 color-coded natural latex bands offering 10 to 50 lbs resistance each, stackable up to 150 lbs. Designed for durability with 70% longer lifespan than typical TPE bands, it includes door anchor, ankle straps, cushioned handles, and a training guide. Lightweight and portable, it’s perfect for full-body strength training, physical therapy, and home gym workouts.

Specifications

ASIN	B088QJ2YTY
Additional Features	10LBS-150LBS, Elastic, Stackable
Best Sellers Rank	#18,245 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #225 in Resistance Bands
Brand Name	COFOF
Color	10-150LBS-Colorful
Customer Reviews	4.6 4.6 out of 5 stars (1,666)
Included Components	5 Resistance Bands, Ankle Strap, Door Anchor, Handle, Training Poster and Instruction Guide
Item Dimensions L x W	19.29"L x 4.9"W
Item Weight	1.8 Pounds
Manufacturer	COFOF
Material Type	Natural Rubber
Number of Resistance Levels	5
Recommended Uses For Product	Fitness, Workout
Sport Type	Strength Training/Exercise And Fitness
Style Name	Workouts, Exercise and Fitness
Tension Supported	10-150 pounds
UPC	727380049848

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Rp1232282

Duties & taxes included

In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Indonesia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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