---
product_id: 1938840
title: "Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat"
brand: "square36"
price: "Rp3173450"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/1938840-large-exercise-mat-thick-6-ft-x-4-ft-ideal
store_origin: ID
region: Indonesia
---

# 6ft x 4ft spacious workout zone Eco-friendly natural rubber & polymer 7mm ultra-dense cushioning Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat

**Brand:** square36
**Price:** Rp3173450
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll, Sweat, Repeat — Your Ultimate Home Gym Upgrade

## Quick Answers

- **What is this?** Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat by square36
- **How much does it cost?** Rp3173450 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/1938840-large-exercise-mat-thick-6-ft-x-4-ft-ideal)

## Best For

- square36 enthusiasts

## Why This Product

- Trusted square36 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Cushioning:** 7mm thick ultra-dense mat absorbs impact, protecting joints during high-intensity workouts with or without shoes.
- • **Maximize Your Space:** Generous 24 sq ft surface for all your cardio and strength moves, perfect for living room or garage gyms.
- • **Hygienic & Easy Care:** Wipe clean with mild soap and water—no harsh chemicals, no fuss, just fresh fitness every time.
- • **Effortless Portability:** Lightweight 13 lbs design with included storage bag and straps lets you roll out, roll up, and workout anywhere.
- • **Eco-Conscious Performance:** Crafted from BPA-free natural rubber and polymer resin, combining durability with environmental responsibility.

## Overview

The Square36 Large Exercise Mat offers a premium 6ft by 4ft workout surface with 7mm thick ultra-dense cushioning made from eco-friendly natural rubber and polymer resin. Designed for versatile home cardio and strength training, it supports workouts with or without shoes and fits perfectly in living rooms or garage gyms. Lightweight and portable with included storage accessories, it’s easy to clean and built to last, making it the go-to mat for millennial professionals seeking quality, convenience, and sustainability in their fitness routine.

## Description

Full description not available

## Features

- THE GAME CHANGER: S/36 Exercise Mats are intended for home-based cardio and fitness workouts with or without shoes, such as: cardio, plyometrics, cardio kickboxing, conditioning, aerobics, strength training, and muscular structure. Perfect for living room workouts, home gyms, or garage gyms.
- FEATURED ON THE TOP FITNESS PROGRAMS IN THE WORLD : The best mats on the market. S/36 Exercise Mats are manufactured to the highest standards in the world in a brand new state-of-the-art factory. Our mats are free from BPA, Phthalates, Formaldehyde and harmful colorants.
- S/36 EXERCISE MATS: 7mm thick, ultra dense, made with natural rubber and polymer environmental resin. We are obsessed with the quality of our mats and guarantee that they are the best quality exercise mat on the market. To clean your S/36 Exercise Mats, use a soft cloth and water mixed with a couple of drops of mild dish soap (without bleach). Wipe dry with a towel.
- SPECS: 6ft x 4ft & 7mm Thick (72" x 48" x 1/4”) 19 lbs - 24 Square feet of workout space. Includes Storage Bag & Storage Straps. S/36 Exercise Mats Can Be Used On Hardwood, Laminate, Cement, Tile Or Carpet. Perfect portable size for home living room workout (temporary workout space). Roll out and roll up to store.
- SIZES: The 6'x4' and 6'x6' sizes are great for living room workouts (more portable). Our larger sizes 8'x6', 10'x6' & 12'x6' are amazing for home gyms and garage gyms (more permanent, as these sizes are a bit heavy to move around).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Brand | Square36 |
| Material | Natural Rubber, Polymer Environmental Resin |
| Product Care Instructions | Water,Mild Dish Soap |
| Product Dimensions | 72"L x 48"W x 0.28"Th |
| Item Weight | 13 Pounds |
| Manufacturer | Square36 |
| UPC | 617723410155 787766771800 |
| Item Package Dimensions L x W x H | 48.43 x 6.14 x 5.51 inches |
| Package Weight | 7.2 Kilograms |
| Item Dimensions  LxWxH | 72 x 48 x 0.28 inches |
| Brand Name | Square36 |
| Number of Items | 1 |
| Size | 6ft x 4ft |

## Product Details

- **Color:** Black
- **Brand:** Square36
- **Material:** Natural Rubber, Polymer Environmental Resin
- **Product Care Instructions:** Water,Mild Dish Soap
- **Product Dimensions:** 72"L x 48"W x 0.28"Th
- **Item Weight:** 13 Pounds
- **Manufacturer:** Square36
- **UPC:** 617723410155 787766771800

## Images

![Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat - Image 1](https://m.media-amazon.com/images/I/61C1JbbXbdL.jpg)
![Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat - Image 2](https://m.media-amazon.com/images/I/71dtlYSl3cS.jpg)
![Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat - Image 3](https://m.media-amazon.com/images/I/71b-XSlArnS.jpg)
![Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat - Image 4](https://m.media-amazon.com/images/I/71ylIJaNcIS.jpg)
![Large Exercise Mat Thick 6 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat - Image 5](https://m.media-amazon.com/images/I/61k9WPZVj4S.jpg)

## Questions & Answers

**Q: Can this product be used on carpet or no?**
A: Yes, our 6'x4' exercise mat can be used on carpet. It may shift a bit with vigorous workouts but not much. The larger sizes, Square36 6'x6' and 8'x6' exercise mats shift even less, as the larger sizes weigh more so this helps with shifting. Thank you for your interest in our mats and have a wonderful day!TashaSquare36

**Q: Will it stay in place on carpet? Or scoot around?**
A: Our Square36 exercise mat works well on most carpets. It may shift a bit depending on the thickness and shine/gloss of the carpet, but so far most people have found that it works well on carpet. Thanks for your interest in our product:)

**Q: I'm looking for a mat that will lessen joint impact from cardio/aerobic work outs that require rapid jumping around movements, will this one work?**
A: Hi Doug
Thanks for contacting Square36. Our cardio mats are a 1/4" thick and will cushion to some extent. Customers who like extra cushioning stack a yoga mat of the same dimensions underneath, giving them 1/2" of cushioning in total. I hope this helps. 
Leslie
Square36

**Q: I do high intensity zumba on my carpeted family room floor and i am afraid I will ruin my carpet.  Will your Cardio mat--72"x45" both protect my carp?  And it isappropriate for zumba?**
A: Dear Lynne, Thank you for your interest in our Square36 6'x4' cardio mat. Yes, it will protect the carpet. I haven't used it for Zumba but I think it would work:)Have a great day!TashaSquare36

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-02-04*