Kava Kava Capsules - Stress & Mood Support Supplement -Gelatin Free - 60 Ct | Kava Root for Relaxation Support - Calming Supplement for Adults - Sleep Support Supplement - 1000 mg per Serving - Non GMO

I have insomnia and I take two of these along with two Unisom pills every night AB’s I sleep great!! I’ve had insomnia from PTSD for 7 years now. This medication combo is the only thing that has been decently natural and very effective.

I love the stuff to calm me down after a long day. I prefer taking it on an empty stomach and then eating and just relaxing afterwards. This supplement has saved me from a panic attack more than once

Works fairly well. I used to buy Kava Kava at Whole Foods till they quit selling it there several yrs ago. This brand relaxes you, & will let you sleep. But it doesn't last through the entire night for me. It probably would last all night for others. I have problems falling & staying asleep. You won't have a so-called "hangover" the following day, unlike other sleep aids. You only need to take 2 capsules. I'd recommend it if you need help falling & staying asleep.

have been ordering this regularly for over year now. quality. not the strongest or the weakest

I didn't experience any of the purported benefits. It may or may not work for other people, but I suppose it's a risk-free venture since there is a 30-day money back guarantee. Take note that the company provides a free bottle of the product to anyone that leaves a review on Amazon. This can skew the overall results since those who experience, or believe they experience positive benefits, are far more likely to leave a review so they can get an additional bottle of the supplement than those who don't. Nothing wrong with it, but it's something to keep in mind. My advice is to try several different anti-anxiety and sleep-promoting supplements, set up auto-ship for the ones that work for you so that you can get up to 15% off each delivery, and return those that don't work. In this way, you avoid the risk of spending money on supplements that don't work for you. Through this process, you'll discover the 4-5 supplements that provide the most remarkable benefits for you and never have to worry about running out of them. For me, my top four anti-anxiety, sleep promoting supplements are: 1. Valerian Root 2. Lemon Balm 3. Passion Flower 4. Chamomile But everyone is different. So try one new thing at a time and figure out what works best for you. Especially during this difficult time, it's important to mitigate anxiety, insomnia, and depression through proper nutrition, supplementation, and exercise. Other things I have found that provide profound anti-anxiety benefits are: 1. Sauna 4-5 times per week (some studies suggest that this increases lifespan by 5-6 years) 2. Regular exercise 3. Tanning or sun exposure (both provide vitamin D, which is important since 80% of American adults are deficient in vitamin D) 4. Healthy relationships (Read up on healthy vs. toxic relationships) 5. HRV Training (Look it up, it's absolutely life changing) 6. A CES therapy device (like the alpha-stim or the Fisher Wallace stimulator. Also life-changing) I hope at least a few people read this review and benefit from it. I know I always read all the one-star reviews in order to see what the critics say as well as the 5-star reviews to see what the most profound benefits can be. Good luck to everyone suffering from anxiety, insomnia, and depression!

For all those curious, I too was a skeptic. There are a lot of products out there that make extraordinary claims, but this one does indeed relieve anxiety and stress. It's difficult to find kava without all of the added ingredients like ginseng - this is my go to. YES, YOU CAN FEEL THE EFFECTS! It calms my anxiety and soothes my stress in a very real way. Personally, I save it only for when I really need it but in those moments it's a godsend and something I'm very grateful to be able to order online at the click of a button. I can take it before bed for a really solid sleep or I can take it in the afternoon if I'm having a influx of anxiety. All in all, this is one product I would legimately recommend. I consider it a very real stress management tool. UPDATE: It appears Nature's Craft has both increased the price AND decreased the strength of this product (from 1400mg to 1000mg). While I enjoyed this product, price, and convenience... I think I will be trying out some other brands. I'm particularly interested in the brands that actually mention the % of the kavalactones that are included. A tincture perhaps.

I love kava. It's a great mood lifter without the compromised mental function that comes with stuff that gets you high. I have not experienced any downside.

they help get back to sleep at 3am