---
product_id: 1808138
title: "Bodybuilding Anatomy"
brand: "nicholas evans"
price: "Rp1559435"
currency: IDR
in_stock: true
reviews_count: 8
url: https://www.desertcart.id/products/1808138-bodybuilding-anatomy
store_origin: ID
region: Indonesia
---

# Bodybuilding Anatomy

**Brand:** nicholas evans
**Price:** Rp1559435
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Bodybuilding Anatomy by nicholas evans
- **How much does it cost?** Rp1559435 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/1808138-bodybuilding-anatomy)

## Best For

- nicholas evans enthusiasts

## Why This Product

- Trusted nicholas evans brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Bodybuilding Anatomy

## Images

![Bodybuilding Anatomy - Image 1](https://m.media-amazon.com/images/I/41zJBr5+jsL.jpg)
![Bodybuilding Anatomy - Image 2](https://m.media-amazon.com/images/I/51Hduo5CDQL.jpg)
![Bodybuilding Anatomy - Image 3](https://m.media-amazon.com/images/I/3112dEp0DoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ OUTSTANDING reference!
*by J***Z on November 17, 2010*

I have been a personal trainer for 4 years, am halfway through an exercise science degree complete with sports medicine and kinesiology courses, and this book STILL helps me. I keep one on my desk at all times, and refer to it for my clients who have pretty good definition but want to target specific areas for more growth/hypertrophy. The pictures will help even the newest beginner to weightlifting understand the science, proper form, and mechanics involved with resistance exercise. It's not about getting big and bulky - it's a map of the muscles and how they move. I use the pictures to explain ideas and techniques to my clients, and I have given 3 of these away as gifts to people who still refer to this book after owning it for years. I sincerely and wholeheartedly recommend it to ANYONE who lifts - beginner or professional!

### ⭐⭐⭐⭐⭐ Just What I Needed - Grip Information
*by A***R on November 30, 2012*

If you are new to weight lifting and want to learn about grip positioning on machines and barbells and how it makes a difference, then I recommend this book. I think it's a must have for anyone starting out in weight lifting. It has helpful illustrations and each exercise is explained in an easy to understand format. As stated by another reviewer, it does not go into in-depth about muscle anatomy but it's sufficient information for beginners and intermediate lifters who don't want or need too much detail. If you want more in-depth anatomy information, I recommend Strength Training Anatomy Workout II by Frederic Delavier and Michael Gundill.

### ⭐⭐⭐⭐ Good
*by B***J on November 21, 2024*

Learning a lot from this book.

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---

*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-04*