---
product_id: 166752236
title: "Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench"
brand: "gharpbik"
price: "Rp3190479"
currency: IDR
in_stock: true
category: "Sporting Goods"
url: https://www.desertcart.id/products/166752236-gharpbik-portable-adjustable-bench-strength-training-utility-workout-bench-weight
store_origin: ID
region: Indonesia
---

# Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench

**Brand:** gharpbik
**Price:** Rp3190479
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench by gharpbik
- **How much does it cost?** Rp3190479 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/166752236-gharpbik-portable-adjustable-bench-strength-training-utility-workout-bench-weight)

## Best For

- gharpbik enthusiasts

## Why This Product

- Trusted gharpbik brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Wonderful world for you! Let&apos;s touch it! &#x2605;It helps strengthen your lower back, spine and abdominal muscles, as well as improve blood circulation and relieve pain.  &#x2605;The bench is set to a precise angle for ultimate conditioning. Soft, thick cushions provide maximum support and keep you comfortable during the workout sessions. Foam rollers will keep you securely in place while you exercise.  &#x2605; Heavy-duty steel construction with coated finish adds to the durability of this fitness equipment.  &#xA0;Specifications:Material: Q195 Steel & PU Leather Color: Black Product Dimensions: (44.5 x 27.2 x 29-39)&quot; / (113 x 69 x 74-88)cm (L x W x H) Weight: 14kg / 30.86lbs

## Features

- ✅EASY TO USE:Turns any doorway into a personal gym; installs in seconds. Light weight, easy to carry it
- ✅ FULL BODY WORKOUT:perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
- ✅MATERIAL:Made of high-grade Q195 Huaxi special steel for excellent durability.Soft, durable leather pad keeps you comfortable during the workout sessions
- ✅SAVE SPACE:the bench can stand by relying on a wall to save space, or by pulling out the plum knob and stored under the bed
- ✅ CONSTRUCTION & WARRANTY build with premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during workouts

## Images

![Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench - Image 1](https://images-na.ssl-images-amazon.com/images/I/41196fiyERL.jpg)
![Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench - Image 2](https://images-na.ssl-images-amazon.com/images/I/31SnoWovSeL.jpg)
![Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench - Image 3](https://images-na.ssl-images-amazon.com/images/I/31dbVqz7oYL.jpg)
![Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench - Image 4](https://images-na.ssl-images-amazon.com/images/I/312MRXzTcXL.jpg)
![Gharpbik Portable Adjustable Bench Strength Training Utility Workout Bench Weight Bench for Full Body Exercise Sits-Up Bench Back Hyperextension Bench - Image 5](https://images-na.ssl-images-amazon.com/images/I/41Cf3m6RC-L.jpg)

---

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**Shop now:** [https://www.desertcart.id/products/166752236-gharpbik-portable-adjustable-bench-strength-training-utility-workout-bench-weight](https://www.desertcart.id/products/166752236-gharpbik-portable-adjustable-bench-strength-training-utility-workout-bench-weight)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-03-22*