--- product_id: 16459487 title: "The Bipolar Workbook: Tools for Controlling Your Mood Swings" price: "Rp946595" currency: IDR in_stock: true reviews_count: 13 url: https://www.desertcart.id/products/16459487-the-bipolar-workbook-tools-for-controlling-your-mood-swings store_origin: ID region: Indonesia --- # The Bipolar Workbook: Tools for Controlling Your Mood Swings **Price:** Rp946595 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Bipolar Workbook: Tools for Controlling Your Mood Swings - **How much does it cost?** Rp946595 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/16459487-the-bipolar-workbook-tools-for-controlling-your-mood-swings) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Bipolar Workbook: Tools for Controlling Your Mood Swings: 9781462520237: Medicine & Health Science Books @ desertcart.com Review: Great Tool! - I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important! Review: Helpful - Had a lot of good information on how to deal with all this. It's something I keep coming back to, and it helps every time. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #22,989 in Books ( See Top 100 in Books ) #4 in Psychopathology #8 in Coping with Bipolar Disorder #25 in Social Work (Books) | | Customer Reviews | 4.6 4.6 out of 5 stars (1,008) | | Dimensions | 8 x 0.53 x 10.5 inches | | Edition | Second | | ISBN-10 | 1462520235 | | ISBN-13 | 978-1462520237 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 237 pages | | Publication date | May 7, 2015 | | Publisher | The Guilford Press | ## Images ![The Bipolar Workbook: Tools for Controlling Your Mood Swings - Image 1](https://m.media-amazon.com/images/I/81fwq3GFBIL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Tool! *by K***5 on March 8, 2021* I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important! ### ⭐⭐⭐⭐⭐ Helpful *by A***A on November 11, 2024* Had a lot of good information on how to deal with all this. It's something I keep coming back to, and it helps every time. ### ⭐⭐⭐⭐⭐ Helpful *by L***E on December 7, 2025* This workbook was referred to me by my therapist and it still is a book I go back to and read over when I hit a rough patch ## Frequently Bought Together - The Bipolar Workbook: Tools for Controlling Your Mood Swings - The Bipolar Disorder Survival Guide: What You and Your Family Need to Know - Bipolar Disorder: A Guide for You and Your Loved Ones (A Johns Hopkins Press Health Book) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/16459487-the-bipolar-workbook-tools-for-controlling-your-mood-swings](https://www.desertcart.id/products/16459487-the-bipolar-workbook-tools-for-controlling-your-mood-swings) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-04-29*