--- product_id: 1610377 title: "Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor" price: "Rp454795" currency: IDR in_stock: true reviews_count: 13 url: https://www.desertcart.id/products/1610377-younger-brain-sharper-mind-a-6-step-plan-for-preserving store_origin: ID region: Indonesia --- # Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor **Price:** Rp454795 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor - **How much does it cost?** Rp454795 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/1610377-younger-brain-sharper-mind-a-6-step-plan-for-preserving) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind , readers will discover: • The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function • Special foods scientifically proven to support brain function • A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by Review: Another national bestseller? - The book was well-written and highly informative. His use of laymen's terms makes the content comprehensible. The book targeted all critical factors in order to assure a healthy brain: identification, lifestyle, exercise, nutrition, natural hormones and medications. From my perspective, the concept of neurogenesis (e.g. new brain cells/neuronal connections) instills a sense of optimism and hope for individuals with a cognitive decline. Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor Review: Effective - This book does lay out effective practices for improving your cognitive functions. The author clearly explains different types of cognitive decline and how to address each one of them. The diet he recommends is essentially a ZONE diet, which I agree, it is the best diet going for cognitive function. In regards to exercise, he basically says to perform both cardio and resistance training getting a preferable hour of exercise each day. The reason I only gave four stars and considered three stars was because his book talked a lot of hormones that in my opinion aren't really practical for addressing cognitive decline.While some of them are very closely related to cognitive functions, the others were a bit of a stretch and getting access to these medications is even further a stretch. Another big downfall was that he recommends a lot of supplements, and of course he recommends you buy them from him. Since he decided to discuss hormone therapy, he should have clearly explained his recommendations, in regards of levels and the difference between women and men, which he did not. Overall, the book is worth reading to help those that would like to improve their cognitive function, but I would take the supplements and hormone section with a grain of salt. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2,302,992 in Books ( See Top 100 in Books ) #247 in Aging Medical Conditions & Diseases #457 in Memory Improvement Self-Help #583 in Nervous System Diseases (Books) | | Customer Reviews | 4.3 out of 5 stars 167 Reviews | ## Images ![Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor - Image 1](https://m.media-amazon.com/images/I/81KoVgRMuZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Another national bestseller? *by J***T on March 10, 2012* The book was well-written and highly informative. His use of laymen's terms makes the content comprehensible. The book targeted all critical factors in order to assure a healthy brain: identification, lifestyle, exercise, nutrition, natural hormones and medications. From my perspective, the concept of neurogenesis (e.g. new brain cells/neuronal connections) instills a sense of optimism and hope for individuals with a cognitive decline. Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor ### ⭐⭐⭐⭐ Effective *by M***E on February 11, 2012* This book does lay out effective practices for improving your cognitive functions. The author clearly explains different types of cognitive decline and how to address each one of them. The diet he recommends is essentially a ZONE diet, which I agree, it is the best diet going for cognitive function. In regards to exercise, he basically says to perform both cardio and resistance training getting a preferable hour of exercise each day. The reason I only gave four stars and considered three stars was because his book talked a lot of hormones that in my opinion aren't really practical for addressing cognitive decline.While some of them are very closely related to cognitive functions, the others were a bit of a stretch and getting access to these medications is even further a stretch. Another big downfall was that he recommends a lot of supplements, and of course he recommends you buy them from him. Since he decided to discuss hormone therapy, he should have clearly explained his recommendations, in regards of levels and the difference between women and men, which he did not. Overall, the book is worth reading to help those that would like to improve their cognitive function, but I would take the supplements and hormone section with a grain of salt. ### ⭐⭐⭐⭐⭐ Dr. Braverman is the best *by L***S on December 13, 2012* He has been my personal physician and my mother's personal physician. He has start-of-the-art equipment in his practice. His books - and I have read them all - are easy to read and understand. He is informative and inspiring. Anyone with any level of medical knowledge will enjoy reading and learning how to put the balance back into your life, no matter what age you are or no matter what age someone you love is. I wish there was a CD version so I could search for topics. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/1610377-younger-brain-sharper-mind-a-6-step-plan-for-preserving](https://www.desertcart.id/products/1610377-younger-brain-sharper-mind-a-6-step-plan-for-preserving) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-06-08*