---
product_id: 15563044
title: "Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T"
brand: "marcy"
price: "Rp5816409"
currency: IDR
in_stock: true
url: https://www.desertcart.id/products/15563044-threaded-solid-chrome-triceps-bar-for-weightlifting-and-bodybuilding-irbb
store_origin: ID
region: Indonesia
---

# Spin lock collars for secure plates Chrome plating resists corrosion 34-inch solid steel shaft Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T

**Brand:** marcy
**Price:** Rp5816409
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your arm day with the ultimate triceps bar – grip, lock, and lift like a pro!

## Quick Answers

- **What is this?** Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T by marcy
- **How much does it cost?** Rp5816409 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/15563044-threaded-solid-chrome-triceps-bar-for-weightlifting-and-bodybuilding-irbb)

## Best For

- marcy enthusiasts

## Why This Product

- Trusted marcy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Knurled Grip:** Enhanced hold for precision lifting and reduced elbow strain
- • **Compact & Portable Design:** Lightweight 15.9 lbs with sleek dimensions ideal for home gyms and small spaces
- • **Spin Lock Collars Included:** Secure your weights firmly to avoid any plate movement mid-set
- • **Heavy-Duty Chrome-Plated Steel:** Durable, corrosion-resistant build that lasts through intense workouts
- • **Universal 1-Inch Plate Compatibility:** Fits standard plates seamlessly for hassle-free weight changes

## Overview

The Marcy Threaded Solid Chrome Triceps Bar IRBB-34T is a 34-inch, 15.9-pound solid steel bar with a corrosion-resistant chrome finish. Designed for serious lifters, it features an ergonomic knurled grip, spin lock collars to secure 1-inch standard weight plates, and a durable construction rated for up to 250 pounds. Perfect for home gyms, it combines portability with professional-grade performance to upgrade your upper body workouts.

## Description

Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T

## Features

- Steel
- Imported
- CHROME-PLATED CONSTRUCTION – The Marcy Triceps bar boasts high-quality steel construction that is reinforced with chrome plating. Its smooth surface resists corrosion and prevents materials from sticking to the bar for easier cleanup.
- KNURLED HANDLE FOR IMPROVED GRIP – This premium workout accessory features a knurled handle that’s ergonomically designed to enhance your grip during lifting. The patterned bar facilitates precise contact with your hand for a superior hold.
- SPIN LOCK COLLARS – Forget about unstable plates when training. This triceps bar comes with two spin locks that attach firmly onto its ends to secure the weights and prevent them from moving when you perform exercises.
- COMPATIBLE WITH ONE-INCH PLATES – Made to be compatible with standard 1-inch weight plates without breaking or collapsing, this triceps bar secures weight plates with its threaded posts and spin lock collars – giving you a hassle-free workout experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material | Alloy Steel |
| Brand | MARCY |
| Item Weight | 15.9 Pounds |
| Grip Type | Knurled |
| Product Dimensions | 33.5"L x 5"W |
| Shaft Length | 34 Inches |
| Grip Size | 2 inches |
| Weight Limit | 250 Pounds |
| Finish Type | Chrome |
| Sleeve Length | 5.5 Inches |
| Manufacturer | Marcy |
| Global Trade Identification Number | 00096362991889 |
| UPC | 096362991889 |
| Item Package Dimensions L x W x H | 33.46 x 7.87 x 3.94 inches |
| Package Weight | 7.32 Kilograms |
| Item Dimensions  LxWxH | 33.5 x 7 x 2.5 inches |
| Brand Name | MARCY |
| Color | silver |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | IRBB-34T |
| Model Year | 2007 |
| Style | Solid Triceps Bar |
| Included Components | one triceps bar |
| Size | 1" |
| Sport Type | Exercise and Fitness |

## Product Details

- **Material:** Alloy Steel
- **Brand:** MARCY
- **Item Weight:** 15.9 Pounds
- **Grip Type:** Knurled
- **Product Dimensions:** 33.5"L x 5"W
- **Shaft Length:** 34 Inches
- **Grip Size:** 2 inches
- **Weight Limit:** 250 Pounds
- **Finish Type:** Chrome
- **Sleeve Length:** 5.5 Inches

## Images

![Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T - Image 1](https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif)

## Questions & Answers

**Q: What’s the measurement between hand grips**
A: Its about 9 1/2" to 9 3/4",depending on how you measure.

**Q: Overall length of bar?**
A: 34” overall length.

**Q: Will these make your arms bigger and help you lose weight ?**
A: It builds muscle. You need to lose fat if you want results.

**Q: Hi How much is the cost for shipping to PR.**
A: My shipping was 4.99 when I orderd it it may have reduced or gone up depending on how much it cost now.

## Frequently Bought Together

- Marcy Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T
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**Shop now:** [https://www.desertcart.id/products/15563044-threaded-solid-chrome-triceps-bar-for-weightlifting-and-bodybuilding-irbb](https://www.desertcart.id/products/15563044-threaded-solid-chrome-triceps-bar-for-weightlifting-and-bodybuilding-irbb)

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*Product available on Desertcart Indonesia*
*Store origin: ID*
*Last updated: 2026-01-25*