what is the tension weight on each?

I cant give you the exact weight but I can tell you I bought the Light weight for right now with the hopes of moving up to the medium weight.

is this product noisey - i have older ones that if i use at work sounds like bed springs

Not noisy at all! I usually do my grip exercises while I'm watching tv. My dog perks her ears up and stares at me or even leaves the couch while I use other grip exercisers, but not with the Grip Master Pro. I use the XX-Heavy Tension so I would imagine a looser/easier spring would be just as quiet. I hope this helps!

Are you suppose to grip it like in the picture shown? To me it feels awkward to press with the tips of your finger as opposed to letting it overlap...

Gripping with the tips (pressing) of your fingers strengthens your fingers better than if you lay your finger across the plungers I think. But you can use it any way you'd like. I do a series of reps fingertip/trigger style/double and even switch it around for my thumb. The more you use it, the easier it is to use it various ways.

does this device help with carpal tunnel?

I used it to rehab my hand after having carpal tunnel release. I would say it is minimally helpful at best if you have carpal tunnel syndrome.

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PROHANDS PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger, (7 lb Medium Tension, Red-Pro)

PROHANDS PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger, (7 lb Medium Tension, Red-Pro)

Product ID: 150201643

Details

Colour
multicolour
Material
ABS Plastic
Brand
Prohands
Item Weight
0.06 Kilograms
Style
Finger Hand

🎯isolates each finger independently

👜compact pocket-friendly size

💪7 lb medium finger tension

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Rp2369473

Duties & taxes included

In stock

Sold byAmazon IndonesiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your grip’s full potential, one finger at a time! 💥

TRUSTED BY PROS - Used by world-class athletes and musicians to enhance performance and endurance.
PRO LEVEL RESISTANCE - Medium 7 lb tension per finger challenges intermediate users to build serious hand power.
REHAB RECOVERY FRIENDLY - Supports rehabilitation from arthritis, carpal tunnel, and neuropathy with focused finger exercise.
ANYWHERE ANYTIME TRAINING - Sleek, pocket-sized design lets you boost grip strength on the go—never miss a session.
PRECISION FINGER ISOLATION - Target and strengthen each finger individually for unmatched dexterity and control.

The PROHANDS PRO Hand Exerciser features patented spring-loaded finger pistons delivering 7 pounds of resistance per finger. Crafted from durable ABS plastic, stainless steel, and santoprene, it isolates each finger for targeted strength, dexterity, and endurance training. Compact and portable, it’s the go-to tool for athletes, musicians, and rehab users aiming to elevate hand performance and recovery.

Specifications

ASIN	B000UMFT22
Best Sellers Rank	#168,181 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #2,991 in Strength Training Grip Strengtheners
Brand	Prohands
Brand Name	Prohands
Colour	multicolour
Country of Origin	USA
Customer Reviews	4.5 out of 5 stars 1,119 Reviews
Global Trade Identification Number	00758895150019
Item Dimensions L x W	7.6L x 2.2W Centimeters
Item Shape	Oval
Item Weight	0.06 Kilograms
Manufacturer	Prohands by Gripmaster
Material	ABS Plastic, Stainless Steel, Santoprene
Material Type	ABS Plastic, Stainless Steel, Santoprene
Model Number	Medium Tension
Part Number	15001
Style	Finger Exerciser,Hand Strengtheners
Style Name	Finger Exerciser,Hand Strengtheners
Tension Level	Medium
Tension Supported	Medium
UPC	619159271072 744288057751 707129405852 784427649140 758895150019
Unit Count	1.00 Count

Reviews

A**N

25.11.2019

A**I

19.03.2026

D**S

6.01.2012

ル**ル

8.04.2020

P**.

3.06.2020

M**U

15.11.2016

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