• UPC:39978002518.
• Product Dimensions:7.6 x 10.2 x 17.8 cm , 0.84 kg.

Description ----------- * An Employee-Owned Company * To Your Good …Bob Moore * Kosher Parve * Sourced Non-GMO Pledge You Can See Our Quality! Bob's Red Mill 13 Bean Soup Mix is a delicious way to include the benefits of beans in your diet. Beans are high in fiber, low in and contain no cholesterol. We have selected a unique, complementary blend of beans for soups and chilis with exceptionally rich flavor and wholesome, stick-to-your-rib heartiness. Try our simple recipes on this package, or use these beans in your favorite recipe calling for beans. Suggested Use ------------- Basic Cooking Instructions 2 cups 13 Bean Soup Mix 2 ½ quarts Water 1 Ham Hock 1 cup Onion, chopped 15 oz can Tomato Sauce or 1 quart. fresh Tomatoes 1 ½ tsp. to 1 Tbsp. Chili Powder 2 Garlic cloves, minced (or 2 tsp Garlic Powder) Rinse 2 cups Bob’s Red Mill 13 Bean Soup Mix, then soak overnight in water or cover. In the morning drain, rinse the beans. Combine the beans with 2 ½ quarts of water and ham hock; bring to a boil. Reduce heat and simmer until beans are soft, 3 to 3 ½ hours. Add onion, tomato sauce or tomatoes and seasonings. Simmer 30 minutes. Makes 8-10 servings. Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Other Ingredients ----------------- Navy beans, small red beans, pinto beans, black-eyed peas, baby lima beans, yellow split peas, green split peas, lentils, great northern beans, black beans, large lima beans, red lentils, red kidney beans, garbanzo beans. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Warnings -------- Store in a cool, dry place. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (57 g) Servings Per Container: 14 A Per Serving % Daily Value* Calories 200 Total 0.5 g 1% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 36 g 13% Dietary Fiber 18 g 64% Total Sugars Includes 0 g Added Sugars 1 g 0% Protein 12 g D 0 mcg 0% Calcium 44 mg 4% Iron 5 mg 30% Potassium 804 mg 15% *The % Daily Value tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice.