--- product_id: 109513383 title: "Triathlon for Beginners: Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More" price: "Rp58600" currency: IDR in_stock: true reviews_count: 13 url: https://www.desertcart.id/products/109513383-triathlon-for-beginners-everything-you-need-to-know-about-training store_origin: ID region: Indonesia --- # Triathlon for Beginners: Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More **Price:** Rp58600 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Triathlon for Beginners: Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More - **How much does it cost?** Rp58600 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.id](https://www.desertcart.id/products/109513383-triathlon-for-beginners-everything-you-need-to-know-about-training) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description desertcart.com: Triathlon for Beginners: Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More (Audible Audio Edition): Dan Golding, John Gagnepain, Dan Golding: Books Review: A Great Place to Start - I am in the Contemplative Stage of Triathlon, and this book was very informative. It addressed lots of detail that can easily get overlooked, but presented in an accessible way. It’s also very encouraging for wherever one is in their endurance training and provides a great confidence boost! Review: Helpful Info in a Few Pages--Not Enough on American Sprint Tri Transitions - Dan Golding presents a lot of helpful information in a few pages. The book is easy to read and moves quickly. The problem with triathlon in general is that it ranges from the Iron Man to the sprint, from events that take more than 10 hours to complete to those that take less than 2 hours. So, you have to read and adapt to tailor to your event. As a senior sprint triathlete, I found this book very helpful. If you put it together with Joe Friel's Your First Triathlon it will help you fully prepare for your first triathlon. Where this book is weak is in the section on transitions. I don't know how it is in Great Britain, but in most sprint tri's you are lucky to have 3 sq. feet to organize your stuff. My last one, the woman next to me brought all her stuff in a laundry basket which crowded me even more. But overall, the book is worth your time. ## Images ![Triathlon for Beginners: Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More - Image 1](https://m.media-amazon.com/images/I/81TZfDxc4XL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Great Place to Start *by M***. on October 8, 2024* I am in the Contemplative Stage of Triathlon, and this book was very informative. It addressed lots of detail that can easily get overlooked, but presented in an accessible way. It’s also very encouraging for wherever one is in their endurance training and provides a great confidence boost! ### ⭐⭐⭐⭐ Helpful Info in a Few Pages--Not Enough on American Sprint Tri Transitions *by D***S on August 10, 2015* Dan Golding presents a lot of helpful information in a few pages. The book is easy to read and moves quickly. The problem with triathlon in general is that it ranges from the Iron Man to the sprint, from events that take more than 10 hours to complete to those that take less than 2 hours. So, you have to read and adapt to tailor to your event. As a senior sprint triathlete, I found this book very helpful. If you put it together with Joe Friel's Your First Triathlon it will help you fully prepare for your first triathlon. Where this book is weak is in the section on transitions. I don't know how it is in Great Britain, but in most sprint tri's you are lucky to have 3 sq. feet to organize your stuff. My last one, the woman next to me brought all her stuff in a laundry basket which crowded me even more. But overall, the book is worth your time. ### ⭐⭐⭐⭐⭐ I found this book to be perfect for beginners *by R***O on April 27, 2018* I found this book to be perfect for beginners. I had just signed up for my first sprint triathlon (on my bucket list) and previously was just a runner. I started training 14 weeks before my race, and read this book cover to cover twice. What I liked about the book was that it answered all of my questions about what to expect, how to prepare (mentally, physically, and equipment wise), so that on race day (last weekend), I had only the usual race day jitters. I've looked at the other reviews, and I agree that it doesn't go into much detail about training plans, but this book is for BEGINNERS. I combined this book with a 12 week beginner tri training plan I found online, and....got 3rd place in my age category. This was a crucial book for my success with my first race. Highly, highly recommend for beginners. If you're looking for more in depth or detailed, or info for seasoned triathlons, this may not be the book for you. I'm sure I'll read it again before my next race. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.id/products/109513383-triathlon-for-beginners-everything-you-need-to-know-about-training](https://www.desertcart.id/products/109513383-triathlon-for-beginners-everything-you-need-to-know-about-training) --- *Product available on Desertcart Indonesia* *Store origin: ID* *Last updated: 2026-05-08*