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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
| Best Sellers Rank | #563,381 in Books ( See Top 100 in Books ) #179 in Pilates (Books) |
| Customer Reviews | 4.6 out of 5 stars 49 Reviews |
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