Rp283.783
Price includes
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TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool
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About the item
- Small therapy ball strengthens key muscles in the abdomen, enhances core , and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs.
- Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine.
- Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program.
- Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises.
- Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises.
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